Arena Swim Keel is a weighted swimming training aid designed to challenge hip stability and body alignment in the water. Unlike a conventional lightweight float, its distinctive construction allows drills that demand more deliberate control of body position.
Training applications
- Use it as a pull buoy when working on the arm stroke and keeping the hips stable.
- It can also serve as a kickboard for leg drills, including dolphin-kick practice.
- The streamlined grip helps you hold and guide the aid during exercises.
- Its weighted design offers an additional balance challenge during technical sets.
Its compact shape is intended for focused technique work in the pool. Approximate dimensions: 18 x 26 cm.